Kies Ik Gezond?

by Voedingscentrum


Health & Fitness

free



With the "Choose Me Healthy?" App from the Nutrition Center scan, search and compare products easily...

Read more

With the "Choose Me Healthy?" App from the Nutrition Center scan, search and compare products easily. In the supermarket or at home on the couch.WITH THE APP:1. Find your healthier choices2. See if products are in the Disk of Five3. Compare your products easily on nutritional values, such as sugar, fat or salt4. Can you set an ingredient or allergen that you want to watch out for?5. Can you watch meat or fish?6. Add your products to My EetmeterBARCODE SCANNING AND SEARCHING: EASILY READ THE LABEL ON YOUR PHONETired of the fine print on the label? In the app you will see the nutritional values ​​and ingredients when you scan the barcode of a product. You can also search for a product.HEALTHY CHOOSING: ALTERNATIVES IN A ROWBy default you see whether a product fits in the Disc of Five or not. For products that do not fit in the Schijf van Vijf you will see healthier alternatives.INGREDIENT CHECKER: SET ALLERGEN OR INGREDIENTDo you have an allergy or intolerance that you want to take into account? You simply select that you want to watch for gluten, milk, nuts, fish or another allergen.You can also set other ingredients that you want to watch out for. Consider palm oil because of the environment. Or alcohol because of your health or pregnancy. You can select added sugars and salt, useful if you want to eat less sugar or salt. Even if you dont like something, you can use the checker.WATCH MEAT OR FISHDo you want to see if there is meat or fish in a product? Or that it is completely vegetarian? You can indicate this in your profile.YOUR OWN SUPERMARKET: SEE RELEVANT PRODUCTSYou can indicate at which supermarkets you shop. Then you will not see the own brands of other supermarkets when searching for a product.ATTENTION ON NUTRITIONAL VALUESYou can indicate in the app which nutritional values ​​you want to pay extra attention to. This concerns energy (calories), fats, saturated fats, carbohydrates, sugars, fibers, proteins and salt. The nutritional values ​​that you find important are always at the forefront in the app. Ideal if, for example, you want to eat less sugar.COMPARE PRODUCTS: EASY ASSESSMENTWith the comparator in the app you can compare properties of up to 3 products. You can compare the nutritional values ​​with each other, for example the amount of sugar, salt or fat. You can also see if the products are in the Schijf van Vijf.SORT: THE HEALTHY CHOICE ABOVEWhen you search for a product, you can sort the search results by nutritional values. This way you can easily see which product contains the least sugar. You can also sort by alphabet or relevance.FILTER: ONLY SEE WHAT YOU ARE LOOKING FORIf you are looking for a product, you can filter the search results. You can filter on Disk of Five, supermarkets, brands, product categories and ingredients. For example, if you filter on Disk of Five, you will only see the products that are in the Disk of Five.MAKE FAVORITESDo you look for some products very often? Make them a favorite and you will always find them again soon.COUPLING WITH MY EATING METER: ADD PRODUCTSIf you use My Eating Meter and have it as an app on your phone, you can easily add your product to your eating diary.